Sports Psychology
Our sports psychology services at S&S Wellness cater to athletes and professionals in the sports and entertainment industries, focusing on enhancing performance, coping with pressure, and achieving mental resilience.
Specializing in issues like performance anxiety, motivation, and career counseling, we offer a variety of therapeutic modalities such as biofeedback, cognitive-behavioral therapy (CBT), mindfulness-based techniques, and motivational interviewing.
About Our Sports Psychology Services
At S&S Wellness, our sports psychology services are tailored for athletes and professionals in sports and entertainment. We concentrate on improving performance, managing pressure, and building mental resilience. Specializing in concerns like performance anxiety, motivation, and career counseling, we provide a range of therapeutic approaches including biofeedback, CBT, mindfulness, and motivational interviewing. Our services cater to clients of all ages, offering comprehensive support to individuals and teams pursuing excellence in their pursuits.
Our Specialties and Treatment Methods
We Work with all age groups and types of people including but not limited to:
Individuals, Couples, Family, Children (6 to 10), Preteens / Tweens (11 to 13), Adolescents / Teenagers (14 to 19), Adults and Elders (65+)
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Depression
Trauma and PTSD
Grief
Life Coaching
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ADHD
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Career Counseling
Child or Adolescent
Clinical Supervision
Coping Skills
DOT Qualified Substance Abuse Professional
Divorce
Dual Diagnosis
Family Conflict
Gambling
Marital and Premarital
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Suicidal Ideation
Teen Violence
Transgender
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Biofeedback
Coaching
Cognitive Behavioral (CBT)
Dialectical (DBT)
Eye Movement Desensitization (EMDR)
Emotionally Focused
Existential
Family / Marital
Family Systems
Gottman Method
Integrative
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Play Therapy
Positive Psychology
Psychodynamic
Sandplay
Solution Focused Brief (SFBT)
Somatic Experiencing (SE)
Trauma Focused
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Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied
Cancer
Aviation Professionals
Veterans
Client Testimonials
Discover what our clients have to say about their transformative experiences with S&S Wellness.
“Working with Giana has truly been a game-changer for me. Her expertise in trauma care and EMDR therapy has not only helped me overcome mental blocks but has also allowed me to perform at my best during high-pressure situations on the field. Giana's compassionate and professional approach created a safe space for me to address my inner challenges, ultimately leading to personal growth and improved athletic performance. I highly recommend Giana to any athlete looking to enhance their mental game”
“S&S Wellness has been instrumental in enhancing my performance as an athlete. Through their sports psychology searvices, I've gained valuable tools to manage pressure, boost motivation, and overcome obstacles. Their expertise and support have empowered me to reach new heights in my athletic journey. I'm incredibly grateful for their impact on my success.”
Meet Your Therapist
Giana M. Davis is a graduate of Columbia University School of Social Work. She is a Licensed Clinical Social Worker in Maryland, Virginia, and Washington, D.C., and a Certified Health Education Specialist. With over 10 years in the field of public health, fitness, and social work, Ms. Davis works with young children, adolescents, young and older adults dealing with a variety of health, mental health, and relationship concerns. Ms. Davis integrates culturally sensitive holistic evidence-based modalities in daily work to address the concerns of her clients, while supporting her clients to achieve improved quality of life and healing.
Contact us.
Our Services
Traditional Psychotherapy
Our traditional psychotherapy services at S&S Wellness encompass a wide range of specialties, from depression and trauma to life coaching for sports and entertainment professionals, addressing issues such as ADHD, anger management, anxiety, and more.
Corporate Wellness
Our corporate wellness programs at S&S Wellness are designed to support businesses and their employees in achieving optimal health and productivity. We specialize in areas such as stress management, work-life balance, and team building, offering services like executive coaching, employee assistance programs, and conflict resolution.